{"id":27,"date":"2021-08-30T18:29:54","date_gmt":"2021-08-30T16:29:54","guid":{"rendered":"http:\/\/www.rifugioboschetto.it\/wp\/?page_id=27"},"modified":"2021-09-22T16:40:00","modified_gmt":"2021-09-22T14:40:00","slug":"barefooting","status":"publish","type":"page","link":"https:\/\/www.rifugioboschetto.it\/wp\/barefooting\/","title":{"rendered":"Barefooting"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>VUOI PRENDERE IL TRENO PER IL BENESSERE?<\/strong><br><strong>BAREFOOTING<\/strong>&nbsp;ossia&nbsp;<strong>PASSEGGIATE A PIEDI NUDI<\/strong><br><br>Se non andrai sempre fuggendo\u2026<br>Al Rifugio Boschetto c\u2019\u00e8 un sentiero che ti lega a terra.<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Camminare a piedi nudi \u00e8 una terapia:<br>&#8211;&nbsp;per il corpo perch\u00e9 riattiva la circolazione<br>&#8211; per la mente, perch\u00e9 ti rilassa e, attraverso le \u201cradici\u201d, ti collega alle energie della terra e cos\u00ec ti ricarichi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Camminare scalzi allena i piedi, in modo ideale, ad ogni et\u00e0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026dopo una breve fase di scoperta, di contatto e di adattamento, i piedi nudi si dimostrano estremamente idonei a tutti i tipi di terreno; ci si diverte prendendo atto dell\u2019adeguamento al nuovo suolo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I piedi ritrovano la postura naturale, tutti i muscoli sono allenati uniformemente, le convessit\u00e0 prendono forza e sostegno, e ci\u00f2 si trasmette con effetto rilassante per tutto il corpo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I bambini camminano subito scalzi senza problemi, mentre gli adulti, avendo trascurato i piedi per anni, hanno bisogno di una fase di adattamento<strong>..&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Cosa aspetti a TOGLIERE SCARPE E CALZE <\/strong><br><strong>E GODERE IL PIACERE DI AVERE I PIEDI PER TERRA??????<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il percorso \u00e8 stato realizzato nel 2011 e, visto il notevole successo, cerchiamo di migliorarlo di anno in anno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"http:\/\/d.repubblica.it\/argomenti\/2011\/08\/06\/news\/6_8_testo_piedi_nudi-450566\/\" target=\"_blank\" rel=\"noreferrer noopener\">Clicca qui per leggere l&#8217;articolo su Repubblica<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guarda qui le foto!<\/p>\n\n\n\t\t\t\t\t\t<div class=\"gallery_box_single\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gallery gllr_grid\" data-gllr-columns=\"3\" data-gllr-border-width=\"10\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_row\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0315-768x1024.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0315-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0315-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0310-768x1024.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0310-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0310-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0313-1024x768.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0313-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0313-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_row -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_row\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/foto-sansung-058-1024x576.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/foto-sansung-058-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/foto-sansung-058-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/foto-sansung-060-576x1024.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/foto-sansung-060-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/foto-sansung-060-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0263-1024x768.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0263-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_0263-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_row -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_row\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_1326-1024x768.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_1326-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/IMG_1326-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_image_block\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth:170px;height:170px;\t\t\t\t\t\t\t\t\t\t\t\t\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-fancybox=\"gallery_fancybox_110\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/DSC_0269-1024x683.jpg\" title=\"\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=&quot;150&quot; height=&quot;150&quot; style=\"width:150px; height:150px; border-width: 10px; border-color:#F1F1F1;border: 10px solid #F1F1F1\" alt=\"\" title=\"\" src=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/DSC_0269-150x150.jpg\" rel=\"https:\/\/www.rifugioboschetto.it\/wp\/wp-content\/uploads\/2021\/09\/DSC_0269-scaled.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_block -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"clear\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gllr_image_row -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gallery.clearfix -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .gallery_box_single -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"gllr_clear\"><\/div>\n\t\t\t\t\t\t\n","protected":false},"excerpt":{"rendered":"<p>VUOI PRENDERE IL TRENO PER IL BENESSERE?BAREFOOTING&nbsp;ossia&nbsp;PASSEGGIATE A PIEDI NUDI Se non andrai sempre fuggendo\u2026Al Rifugio Boschetto c\u2019\u00e8 un sentiero che ti lega a terra. Camminare a piedi nudi \u00e8 una terapia:&#8211;&nbsp;per il corpo perch\u00e9 riattiva la circolazione&#8211; per la mente, perch\u00e9 ti rilassa e, attraverso le \u201cradici\u201d, ti collega alle energie della terra e <a class=\"read-more\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/bws-gallery\/barefooting\/\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barefooting - Rifugio Boschetto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rifugioboschetto.it\/wp\/barefooting\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barefooting - Rifugio Boschetto\" \/>\n<meta property=\"og:description\" content=\"VUOI PRENDERE IL TRENO PER IL BENESSERE?BAREFOOTING&nbsp;ossia&nbsp;PASSEGGIATE A PIEDI NUDI Se non andrai sempre fuggendo\u2026Al Rifugio Boschetto c\u2019\u00e8 un sentiero che ti lega a terra. 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